Resting is key
I have to admit, today's ride wasn't all that interesting...I went out cycling knowing that today I'd be taking it easy and trying to pack in as much KMs as I could in a short amount of time but...I lost my motivation to do so and took it extremely easy and just decided to relax, cycle and enjoy the ride!
It's important to give your body a break!
Else how would your muscles rejuvenate themselves?!
With that being said....Time for a rest day!
Today's Ride on Strava (Cycling App)
Highlights of Today's Ride
- Great weather
- Wasn't too hot!
- Empty roads
Drawbacks of Today's Ride
Name & Shame
Pic of the Day